About Love Food
Love Food, the cookbook brand from Parragon Books, is dedicated to providing simple, delicious recipes for the home cook.
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Meat Free Monday: Courgette/Zucchini Quiche
Did you know that today is Eat Your Veggies Day, and tomorrow is International Picnic Day? What could be better than putting both those ideas together and enjoying this delicious Courgette/Zucchini Quiche to share? This recipe has also been specifically created for our Wheat, Gluten and Dairy Free cookbook.
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Meat Free Monday - Spicy Avocado Dip
We’re loving avocados this week, and with our spicy avocado dip, there is no reason why you can’t too!
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MEAT FREE MONDAY - Grilled Aubergines/Eggplants with red pepper, feta and mint
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Meat Free Monday - Sweet and Sour Red Cabbage
Sweet & Sour Red Cabbage
This sweet and tangy side dish is a perfect accompaniment to a whole range of dishes, and will add a lovely splash of vibrancy to any meal!
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MEAT FREE MONDAY: CAULIFLOWER GRATIN
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Meat Free Monday : The Classic Margherita
This classic recipe is delicious on it’s own, or if you’re feeling adventurous, use it as a great base for whatever toppings take your fancy!
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MEAT FREE MONDAY - Asparagus & Tomato Quiche
A great dish to make for spring picnics and outdoor parties! The ingredients are interchangeable with other crisp spring and summer vegetables.
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Meat Free Monday - Spring Stew
We love making use of fresh, local vegetables. This recipe for Spring Stew features vegetables that are in season, making for a delicious dish packed with nutrients!
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Meat Free Monday - Tuscan Bean Stew
A hearty and comforting dish, perfect for this time of year, and packed full of goodness!
From America’s Family Recipes App (for the iPad and iPhone). UK | US
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Is it cold where you are? Is it snowing? Is it raining? Is it grey? Do you really need potatoes?
For today’s Meat Free Monday, try taking a traditional beef stew and making it vegetarian! Here are some suggestions:
- Replace beef with seitan chunks for the easiest “fake beef” taste - just saute in olive oil in a pan first, then add to the pot near the end of cooking.
- Similarly, try using dried porcini mushrooms. Soak in water for 30 minutes prior to cooking soup, then add to the pan with the rest of the veg.
- For a different texture and taste with a still-hearty feel, add in any kind of beans to the veg mix.
